Daily Habits for a Fulfilling Life
- Wake up early and set positive intentions
- Take care of your body through movement and nutrition
- Practice gratitude and mindfulness
- Do meaningful work or service
- Connect with loved ones
- Reflect, read and keep learning
- Get enough restful sleep
Core Values to Live By
- Kindness
- Honesty
- Curiousity
- Resilience
- Compassion
- Integrity
- Gratitude
What It All Means
- Purpose
- Living with direction and doing things that matter to you and others.
- Balance
- Maintaining harmony between work, relationships, health, and personal growth.
- Gratitude
- Appreciating what you have, even during difficult times.
- Growth
- Continually learning, evolving, and striving to be better.
- Connection
- Building strong, authentic relationships with others.